This is a 3-part online workshop geared specifically towards professional women. Ladies, please note, that when you register, you will be signed up for ALL THREE dates.

Tuesday, June 5, 12:30 - 1:00 P.M. In part 1, we'll be examining where overwhelm comes from so you can learn to recognize when it's coming and what you can do to keep it from taking hold.

Wednesday, June 6, 12:30 - 1:00 P.M. In part 2, we'll talk about increasing our energy and "stress buffer" so that we're better prepared to handle what life throws our way.

Thursday, June 7, 12:30 - 1:00 P.M. In part 3, you'll get tangible, simple steps to create your own plan so that you can take back your health, kick stress to the curb and live the life you dream about.

Each session, there will be:

• New material covered
• The chance for live coaching and Q&A
• Easy to implement tools for you to start using right away

Please join me for all 3 days!

Come on over to Antionette's Coffee & Goodies, in Three Rivers, CA on Thursday, May 17th at 6pm. Antionette's will be open for coffee, tea and goodies and we'll learn how to take back our health, one step at a time. See below for details.

​I can't wait to see you there! 

Come and join me at this wonderful event! I'll be hosting 3 workshops, plus there is a whole host of other amazing activities and workshops to choose from. You don't want to miss this day. 

Click the file below to download the registration form and return to darelene@sttresitaycc.org. I'll see you there! 

I'm thrilled to announce the start of a new 6-Month program. It's rolling enrollment, so you can start anytime. You'll also enjoy support from others who are also working to form new healthy habits in their lives as well. And as a special, if you sign up in the first 4 months (before September 1st, 2017), you'll receive half off! You can't beat that! Register today and you'll start with a free 30-minute consultation to see if this program is a good fit for you. What have you got to lose?