Contact me to set up your free 30-minute
Health Jumpstart Session today! |
Claim Your Health! |
14-Day Detox |
Ongoing Support |
During this amazing 5-Month program, you will form an achievable and sustainable plan for healthy living, have regular individual coaching sessions, participate in daily tracking to keep you on task, and recieve a wealth and variety of information and tools geared towards making this a success for life.
Additionally, we encourage clients to participate in group gatherings (in person or online) each month. It's a wonderful way learn from others, garner support, and keep you on track to forming new, life-long habits. Our goal is to help you form habits that will stay with you in the long term. Join others in finding out just how amazing this program is for changing your life! |
Our 14-day detox program offers a quick and easy solution to help reset your body. I complete this detox once or twice a year myself when I feel life getting out of control and I need to reset my base. And I always feel so great by the end!
The 14-day detox is especially great for those of you who have already been in the 3 or 6 month programs or anyone who has a solid base for healthy, simple living and is just in need of a little nudge to get back on track after one of life's many road bumps. Please note: Although there is a wealth of information in this program, unless healthy living is already a habit of yours, you will find it hard to sustain any changes over time without the proper support. For that, please see our 6-month program. |
Sometimes going through an established health program is a great way to start, but it might not be enough for the long haul. For others, your health concerns might be more specific and need some extra care and attention.
In these instances, I also offer ongoing coaching support for those who just need to meet individually and gain support for the particular health need at the time. You can purchase individual sessions, or groups of sessions at a discount. Schedule weekly, bi-weekly, or monthly sessions; whatever works with your schedule and needs so that you can finally feel like your true vibrant self! Contact me to see if this is the best fit for you! |